For this semi-wordless Wednesday post, I wanted to share this great infographic I caught online this week. There are so many easy (and bizarre) ways to get healthy and make a difference in your life and this is just a reminder.  I’m proud to say that I do some of these (run 20 miles a week, eat asparagus, use Twitter and Skype, eat tofu and sweet potatoes) quite often! Some of them, though, are quite weird (6 cups of coffee??) and I don’t know if I trust them.

Do you do any of these things?

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