Happy Easter! I’ll be sharing a weekend update post after I finish this sugar rush. But in the meantime, here’s an update on my week 8 of Cleveland half marathon training. This week had highs and lows. I guess that is how it is when you’re training for something, right? Not every week will be great?
Here’s a look at week 8 of my Cleveland half marathon training. On paper/screen, looks good, right?
Mileage-wise, it was a good week. I got in 30+ miles for my total, including a 10 miler (which was done before work on Thursday). But overall, I didn’t feel great/strong/fast during most of these runs. My tempo run was done much slower than the runs of the previous weeks. My 10 miler had some of my slowest miles in some time. And I was due for a 5 mile pace run, and I only made it 4.5 mi very much NOT at pace (confession – I did stop early due to a screaming baby, but she had no effect on my pace).
I’m not 100% sure why the heavy legs. I’ve been working late and going to bed late, which hasn’t helped, and LM has been waking up throughout the night so I’m not getting a full night’s sleep. I know I need to sleep more, drink more water and eat healthier … so perhaps this week I’ll be able to do just that?
Hopefully next week I’ll be feeling more myself again.
Next week is the Cleveland 10 miler! It will be my longest race since 2017 and I’m a little nervous with how I’ll fare. It’s also the first time I’ve run this race solo – B is going to be watching the kids, so it will be a long and lonely run for me!
Some questions for you:
- Do you ever have off weeks? How do you get back on track?
- Did you have a ton of candy today?
Note: I am a Cleveland marathon ambassador! That means I get free race entry for me, and a free race entry to giveaway. Wanna run CLE with me? Don’t forget, I have a 10% discount for you!