It’s amazing what much one good run can do for your mood, self esteem, and overall well being.
For most of this week, I had so-so to bad runs. Runs where I told myself, just get to one mile without stopping and then you can walk for a minute. Where I reminded myself that I had “less than 2 weeks to go to get to a year in my running streak.” Runs where I also completely doubted myself and doubted my ability to keep running throughout this pregnancy.
And then Saturday came along and after a full night’s sleep and beautiful weather, I finally had a good run. No, a great run. A run where the walking was minimal, the weather was PERFECT and I was able to get in under 12 minutes/miles, even with walking, for the entire 5 miles. And at 25 weeks pregnant and day 352 of my running streak, I’m really happy about that.
So, even though this week is my lowest mileage week in 2021, I ended the week on a high note.Continue reading