Weekly Run Down: Longest Postpartum Week

Running is my stress therapy. It helps soothe my anxiety. It makes me sane. 

So it should come as no surprise to me that my first full week back of work was also my highest postpartum mileage week. At least I have a coping mechanism?

The week included a mix of outdoor and (mostly) indoor runs. I became familiar with my treadmill again, and was so grateful to have it when it was very dark, cold and snow/rain was coming down!

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