Wake me up when December …

And just like that, December is here! And I’m not mad about it. I love this time of year and all the festive activities that come with it. In terms of running, I don’t typically like winter, but at least last week we didn’t have any snow so I was happy about that.

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November’s running was pretty good. Here are some of the highlights:

  • I got in almost 125 miles for the month, which was better than October.
  • I did one race, slower than my last 5K, but it was a Turkey Trot and I had a good time running in Connecticut before seeing my family for Thanksgiving
  • I got in my DR exercises most weeks. I’ve been trying to be better about making it a priority. I am hoping that when I go to the doctor in January, I’ll find out how far my ab gap really is and if I’ve made progress.  

Here’s how last week specifically looked:

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