nut-free

My son has started kindergarten and is in a tree nut-free school. He packs his lunch pretty much every day, and we’re always looking for new treats for him to bring for snacktime and lunch. His favorite dessert of late are these granola bars, but we decided to switch things up and create a new treat — introducing these energy balls! They’re sweet enough that he eats them after his lunch and we’ve started calling them chocolate cookie balls.

If you’re seeking a snack recipe for school (or home) that has no tree nuts or peanuts (read: no almonds, etc.), then you must try this! Please note that they have coconut, which can be another allergen, and sunflower seeds, which aren’t a nut. These take 5 minutes to make and only have 6 ingredients! Plus, they’re so easy to make, my 3-year-old daughter had a blast helping me.

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I can’t believe I’m saying this, but my firstborn starts kindergarten THIS YEAR. I could (and should) write a full post on how fast time flies, how I’m not ready for him to go to real school (during a pandemic nonetheless) and also how amazing he is. So instead, I’m taking out my anxiety and emotions by baking and making sure we’re prepared and ready to start! One of the ways we are doing this is by making sure we have snacks, since FW has a morning snack he must bring every day. Snacks (and all foods) must be tree nut free, so that leaves out so many of our usual go-tos, like PB&J, or energy bites. Luckily, I found a recipe for granola bars that FW (and the rest of the family) enjoys, so this is going to be part of our new rotation.

If you’re seeking a snack recipe for school (or home) that has no tree nuts or peanuts (read: no almonds, etc.), then you must try this!

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