2016 Running Recap

Wow, what a year. 2016 has come and gone and probably been one of the most eventful years that I can remember – and not for running reasons. The Cavs won the playoffs and we had an amazing parade in Cleveland to celebrate. The Indians were in the World Series and I attended the last game! Oh yeah – and FW came into our lives and made it all that much greater.

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Don’t worry, this isn’t going to be a sappy post about being a mom – it’s about running instead. 2016 was a pretty good year running wise. I did take it much easier this year than in the past – I didn’t even break 1,000 miles (for reference, in 2013 I had more than 1,500!) BUT it’s not like I didn’t have reason. I learned that running while pregnant is HARD. Oh, and I had to take several weeks off after giving birth and I’m just now getting back into the swing of things (meaning I’m back at 25ish miles a week since I’m not training for anything). Oh, and running on little sleep with a baby that wakes up a few times a night still is also HARD. BUT, that being said, I still ended the year with about 875 miles.  Here are some highlights from the year:

Returning as a Cleveland Marathon Ambassador.  Once again, I was an ambassador for the 2016 Rite Aid Cleveland Marathon. This was my first year not running the half since I did the race, but seeing as I was going to be just about 9 months pregnant during the race, I decided to do the 5k/10k challenge series. In all honesty, when I made the decision in January/February to not run the half, I wasn’t so sure about my decision. I thought for sure I’d be able to keep up with training and run – slowly – a half marathon without a problem. BUT I am SO glad that I ended up doing the 5k/10k instead. As I soon learned, running was a lot harder during pregnancy and after doing a 5k my body was as sore as if I’d done a 10 miler.

Here’s a recap of my experience during the races – I finished the 5k just under 10 minutes/mile and ran the whole 10k. It was slow – yes – but I was so glad I did it! And I got to share my experience with my other amazing ambassadors.

I did a 5k race at 39 weeks pregnant. This was unplanned – I was sure the Rite Aid Marathon races would be my last before FW, but at the last minute B and I decided to do the 5k that was part of the Transplant Games. It ended up being hot and humid, but B ran (well he practically was walking because I was so slow 🙂 ) next to me and brought water for me.

I ran throughout the pregnancy – including the day before FW was born! I ran on and off throughout the pregnancy, including 1 mile the day before FW was born. I slowed down a lot after about 8 months – my last 5+ miler was at 8 months pregnant – but I kept moving and walking and hobbling through runs as much as I could. Even on the days I couldn’t run, I would take long walks with B before work. I’m convinced that this helped me have a pretty incredible labor.

I’ve been able to return running – and run with FW! I was lucky enough to heal pretty fast and started running again at around 4 weeks postpartum. We have a running stroller that we were using about once a week when it was nice out, but since it turned cold/icy/snowy (yay for Cleveland winters!), I’ve been sticking to running on the treadmill while FW sleeps in the mornings. And, I completed my first official race – a 5 miler Turkey Trot – and even though it was by no means a PR, I still ran faster than I had run the race a few years ago! I can’t wait to try using the stroller again in the spring and even run in a race with it!

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I ended the year INJURY FREE. This is always something to celebrate. Yes, my heel bothers me if I don’t massage it with a golf ball nearly every day, but no stress fractures or major pain or other issues to deal with. I will be thankful each and every year that this is the case.

To read more about my running this year, check out ALL my running-related posts.

Some questions for you:

  • What’s something you’re proud of that you accomplished this year?
  • What should be a running goal(s) for next year?

2014 Running Recap

I can’t believe it’s already the time of year to look back and reflect on where we’ve been. It really feels like it was just a few weeks ago I was planning out my 2014 running plans, making goals, cheering on an injury-free 2013, and so on.

2014 was a pretty good year running wise. I really don’t have many complaints – while I didn’t run as many miles as I did last year (2013 had 1500+ miles, I slacked off somewhat this year and had about 1,350 miles) I did meet all my running goals:

Goal #1: to run 2014 km in 2014. This comes out to 1,251 miles. My total? 1,350+ miles in 2014.

Goal #2: to run at least three half marathons. I ran four half marathons this year! In March I ran a race in Chicago (COLD BUT a PR), in May I ran the Cleveland Half Marathon, in August I ran the Adirondack Half Marathon in Schroon Lake (hot, hilly and humid – definitely not a PR) and in November I ran the Savannah Rock N Roll Half Marathon. (photo below is in order of races – starting at the top left and going clockwise)

2014 running recap

Goal #3: to PR in at least one half marathon and get under 2 hours as my time. I did this! I somehow ended up getting under 2 hours in my first half marathon of the year – Chicago – and proceeded to get under 2 hours in every other race except the Adirondack Half (which I was just happy to survive the humidity and hills).

In the Chicago half I ran behind/in front of the 2 hr pace team (with the yellow balloons) on and off the entire race. I grew to hate that yellow balloon by the end! But it worked – I got my sub-2 hour race.

Some other highlights from the year?

I came in first female! Despite minimal speed training and 5Ks, I did manage to place in one race – I came in first female in a Columbus, Ohio 5k to support autism. In all fairness, it was a SUPER small race, but I’ll still brag where I can! I wish I had gotten a chance to pick up my prize.

I have running buddies! I’m sure B is more excited about this than I am (he doesn’t like running nearly as much as I do and he’s much faster than me), but I’m proud to say that I now have official running buddies.  There are two girls that I meet for runs in the morning on occasion and we’ve pretty much figured out our running groove. I look forward to running with them and we motivate each other on races (even ones we don’t do together).

Me and my running buddies after the Cleveland Half, celebrating with brunch (thus why I’m already changed)

I found out I was chosen to be a Cleveland Marathon Ambassador for 2015! Just last month, I learned that I was selected as an ambassador for the 2015 Rite Aid Cleveland Marathon. I’ll be running the half marathon and hoping for a PR – and of course I’ll be sharing all my experiences with you!

I ended the year INJURY FREE. This is a big deal for me. Yes, I’ve had some shin pain on and off and my heel bothers me if I don’t massage it with a golf ball nearly every day, but NO STRESS FRACTURES this year. I will be thankful each and every year that this is the case. I’m boot free for 2 years in a row now 🙂

To read more about my running this year, check out ALL my running-related posts.

Some questions for you:

  • What’s something you’re proud of that you accomplished this year? (doesn’t have to be running focused)
  • Did anyone else meet a running goal, or 2, this year?
  • What should be goal(s) be next year?