This week included my 2nd race, the DASH ACROSS THE LAND 10K. As I mentioned last week, I hadn’t properly trained for it, or at least to run it as a race. I knew I’d be able to cover the distance — I’ve been running 4-8 miles a day for 100+ days in a row now, but I hadn’t put in any speed training. My runs were averaging more than 10 minute miles (slow for me). I had had 3 runs out of the past 40 or so that made it under 10 minutes/mile (And those were 9:54 and slower). So would I be able to get in the 9s for race day? Continue reading
When I first heard about the newest Cleveland-area virtual race, DASH ACROSS THE LAND, I had grand plans. I was going to perhaps hold off on my running streak, take a few easy days, and then start up with spadework. This would surely help me get past my running slump (I’ve been slow – for me – since getting sick in March) and bring me back to racing speeds.
Well, spoiler alert – I haven’t done any of that, and the race is next weekend!
June has come and gone and I can’t believe we’re onto another month of working at home, pandemic life and well, everything that comes with it. The one perk of my work-from-home is that I have been able to get in longer runs. I typically wake up early, do a little work, go for a run, and am back working sometimes even before I was usually in the office. This has led to some higher-than-typical mileage weeks and months for me! Which means I’m staying in running shape, and that’s good because I have a NEW race that I’ll be participating in.