Weekly Run Down: Another Vacay

After last week’s adventures in Hocking Hills, we had a few days back to normal, and then it was off to another vacation — this time, Toronto, with my parents!

I didn’t get to work out every day on vacation this time, but it’s okay – I got in plenty of steps from all our walking around and exploring, and even better, got to spend time with my parents, whom we were meeting for our vacation. I feel so lucky to have gotten to spend the time with them, and celebrate my mom’s birthday.

So, here’s a bit about our week – a bit about our time in Toronto and of course, some info about the workouts.

Sunday: 3.5 mile run, ~4 miles walking, planks and push ups –  This was our last morning in Hocking Hills, and since we had stayed in the lodge, I had access to the hotel gym, which was really small (1 treadmill, a bike, an elliptical and some free weights) but thankfully it was empty. I was able to get in a short treadmill run (3.5 miles) before we hit the road to head home.

hotel gym
Selfie in the small hotel gym

Later that day, my daughter asked if we could walk to our in-laws for dinner – so I got in 2 miles walking there with her, and then my son asked to walk back, so I got in 2 miles back. It was a beautiful evening, and we celebrated GM’s birthday at dinner, so between that and my nice walks, I had a great night.

Monday: 10.02 mile run, 16 minutes indoor bike, planking and push ups, core workout, and a few miles of walking at the zoo – I decided I wanted to get in a long run before kicking off our day to celebrate GM’s 3rd birthday. I woke up early and ended up getting in 10 miles – more than I had planned, but when I checked our video monitor at 6 and then 8 miles and GM was still asleep, I decided to get in a little more, than a little more. Ending at 10 was perfect. He was still asleep, so I got in a bike workout AND core workout too.

11 mile

Later in the day, I got in lots of walking at the zoo! We spent the day celebrating GM, which included the zoo, a picnic, ice cream, cupcakes, and swimming lessons.

helado3

Tuesday: 5 miles running, 15 minutes on the bike, core workout, planking and pushups, light arms, 2ish mile walk at lunch – My legs felt tired after my 10 miler, but surprisingly okay enough to get in a run. It was a slow one, so I ran and then got in a short bike ride before starting my day.

Wednesday: 7 miles running, planking and pushups, 10 min bike ride –  Since we had plans to head out on vacation, I wanted to get in a little more than my usual 5 mile run. I only had time for 7, but was glad to get it in.

Thursday: NO running – I took Thursday as a rest day! We ended up waking up around 6 in Niagara Falls and immediately got up to get breakfast, go on a boat ride, walk around the falls, and then got on the road to Toronto. So, while I met my step goal (got in almost 20,000 steps!) from all the walking around Niagara Falls and then Toronto when we got in, I didn’t get time to get in any runs.

niagara
Starting the day at Niagara Falls

toronto
Made it to Toronto!

Friday: 3.1 mi run, lots of walking, push ups and planks – We spent the full day in Toronto! I was lucky enough to get in a short run throughout the city to start my day before we walked around and explored with my parents. We also made it to a Blue Jays game and they won! I ended the day with around 25,000 steps.

neon hat
Neon hat giveaway at the Blue Jays game

Saturday: 3.5 miles running and lots more walking again – I was lucky to get in another short run before we started our day of activities. It was my mom’s birthday and we had plans to go to brunch, more exploring, hit up a museum, swim in the hotel pool, and go out to dinner. It was such a great day and I feel so lucky to have been able to spend my mom’s birthday with her! I also ended the day at 21,000+ steps, so it was another great day of movement on vacation.

run view
View on my run
museum

Fun at the museum

3 generations
Ready for dinner

Total: 32.27 mi of running plus some indoor cycling workouts, walking, planking and push ups

Questions for you:

  • Have you been to Toronto?
  • Do you have any July birthdays in your family?

I am linking up with Deborah and Kim for the Weekly Run Down.

8 responses to “Weekly Run Down: Another Vacay”

  1. Wendy Avatar

    What a busy couple of weeks for you and your family! I’ve never been to Toronto, but I hear it is a great place to visit. I’m sure your mom loved having you there. Enjoy!

  2. Coco Avatar

    We did a long weekend getaway to Toronto a while ago, including a bus tour to the Canada side of Niagra Falls with a stop at a winery along the way. We had a fun time in the city too.

    Happy birthday to your mom!

  3. jennystancampiano Avatar
    jennystancampiano

    It sounds like a great week! You got some great runs in, and then the days in Toronto sound really fun. I was in Toronto on a high school orchestra trip, so I definitely think I need to go back. Happy Birthday to your mom and son!!!

  4. Kim at Running on the Fly Avatar
    Kim at Running on the Fly

    Look at all those steps! I love the matching hats at the game 😉 My two older kids’ birthdays are on the 5th and 16th of July, and my late FIL was on the 30th. My mom’s is August 7th, so that’s really close by as well.

  5. Darlene Avatar
    Darlene

    Wow! That’s a lot of steps… including all those runs!

    Nope never been to Toronto but I have been to the nY side of the falls.

    MY DIL has a July birthday

  6. Susanne Avatar

    Happy birthday to GM!! That looks like some fun ways to celebrate. As always I’m impressed by all your pushups and planking! I did some pushups the day after chest day last week and could do it, so maybe a pushup challenge IS doable after all.

  7. Debbie Avatar

    I’ve never been to Toronto and the only time I’ve been into Canada was when we went to Niagara Falls. Speaking of which, your kiddos are so cute in their rain gear to keep them dry in the mist. 🙂

  8. runswithpugs Avatar

    So many birthdays! Our busy time is April/May/June. None in July for us.

    I love that picture of you with your mom and daughter.

    And I love all the miles and steps you are getting. Vacation steps absolutely count!

    Never been to Toronto but now that our passports are renewed…. maybe sooner than later!

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I’m Melissa

Welcome to I Crashed The Web — proof that I’ve been oversharing online since the early days of blogging. It started as a blog (back when that was cool), morphed into a mom blog (when that was cool), and now it’s my happy place for all the things I love: running, baking, reading, traveling and life with my family of five.

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