Cleveland Marathon -8K and Half- Challenge Series: Race Recap

I can’t believe the weekend is over. I have been training since January for this past weekend’s races, and just like that, it’s over. I’m feeling a little let down – after all, what do I do now?

I don’t have a normal training week to share with you. Did I run last week? Yes – I got in a few taper runs and a stroller run Sunday through Wednesday and took Thursday off. The bulk of my running last week was done Saturday and Sunday for the Cleveland Marathon Challenge Series!

Let’s just say that the weather was NOT in my favor for the weekend’s events. I was weather stalking for quite a few days, and each day, the forecast got hotter and hotter. I hadn’t trained in anything really warmer than 50 degrees, so I was obviously a little nervous as I saw it creep from 60s to 70s and the to .. gasp …  80s?! At that point, I knew the only thing I could do would be hydrate and hope for the best. Not a PR, but not my worst race.

Starting the Weekend with the 8K

I had signed up for the 8K/Half Marathon Challenge Series, which meant my race weekend started on Saturday with an 8K in Downtown Cleveland.

The weather, while NOT super hot, ended up not being the best either. This was the radar as we started to drive into the city.

The temps ended up being fine, but it drizzled as we approached the starting line, and started really raining while we ran. Still, I couldn’t help but think to myself, “At least it’s not too warm!” Yes, I prefer 50s and rainy to 80s, at least at this point in my training.

At the start, I ran into a few fellow Cleveland Marathon Ambassadors, and it was just enough time to snap a pic before the race began.

I tried to keep it a little easy on the run, knowing I had the 13.1 miles less than 24 hours later. So, I kept my heart rate mostly in the green range and according to my Garmin, around a 9:08 min/mile pace. I clocked in at over 5 miles, so who knows if all the zigging and zagging gave me an extra quarter mile or if the course was a little long.

I felt myself smiling nearly the whole race. I was that person thanking the cops for being there and keeping the roads closed, high fiving some of the people spectating (including FW!) and really just enjoying being out there. Despite the rain, I was feeling good and hoping that I’d feel the same on Sunday.

The Half Marathon

Sunday started EARLY. And warm. I had set my alarm for 4 a.m. just to get ready, feed LM (I’m still breastfeeding and wanted to get in a quick feed before the race) and get downtown with enough time to meet up with my ambassadors at the starting line by 6:30. We had the whole morning planned. Leave the house by 5:45 a.m., get breakfast from Cleveland Bagel at 6 a.m., park in my office parking garage at 6:15 a.m. and be at the starting line for a picture with the ambassadors.

That was the plan, at least. What actually happened? We didn’t make it out of the house until 5:55, so we skipped bagels, and then the road we were going to take to get to the garage was closed, so we ended up parking almost 2 miles from the start, so I made a mad dash (a literal sprint) to the starting line to just make the starting line photo. But I made it! Sweaty since it was already getting warm – it was already in the 70s before 5 a.m.!

The race started and I wish I could say the first few miles felt good. But they didn’t. I was somehow a little sore/tight/tired (perhaps from the previous day’s race? Or perhaps from my sprint to the start? And I was hot.

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At mile 2, I took a spill, falling completely down on the ground and bloodying up my knees, shin, right ankle, hand and also rolling my left ankle.

I saw B at mile 5 or so (which was the third time I saw him and the kids – they were great at finding me and cheering me on!) and told him I wasn’t going to make it. I was too hot, my ankle was sore and my feet were starting to hurt. And my fingers were swelling. But all of a sudden  – I don’t know why or how – I realized that I was running this for fun. So I may as well try and have fun. So that’s what I decided to do! Every sign I saw that said “touch here to power up” I touched. Every person giving out high fives, I high fives. I ran through sprinklers. Ran under hoses. Walked through water stops and drank 1-2 cups each time. And before I knew it, I was finishing the race – not a PR at all – and crossing the finish line to meet my family, see some friends (including fellow ambassadors Andrew and Melissa!) and have a post-race beer.

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It was a hot one, especially for Cleveland this time of year where it’s usually in the 60s, 70s. Most of my fellow ambassadors found themselves running 10, 20, and even 30 minutes+ slower than usual. I saw several ambulances on the course, people getting sick and being taken off the course. Especially after the tragedy of the weekend (which I ran past and happened to see at the end of the race … ), I’m feeling especially grateful to have finished the race and had fun, despite the heat and less-than-stellar temps.

And in the end, I ended up with THREE medals for my 8K and 13.1:

Some questions for you:

  • Did you run CLE? What did you think of the course?
  • What’s the hottest race you’ve run? This was 81 when I finished. It was one of the hottest for sure!

I’m linking up with Deborah and Kim for the Weekly Run Down.

Valentine’s Week Runs and Sick Again

Happy Valentine’s Week! It was a nice week here, minus a few of us (me and LM) being sick. I just had a cold, but LM had a double ear infection. She’s on meds now and hopefully gets better soon.

The week included some fun, including a visit to FW’s classroom.

I helped him do a craft.

While this one stayed home sick. She was sent home from daycare with a fever and after taking her to the dr we found out about her ears.

We also had a very thematic dinner.

I preferred the dinner B made me, though. White wine, grilled veggies and tuna are a few of my favorite things.

We had some more good eats this week, including Aladdin’s takeout. FW loves their pita quesadillas and I love their hummus so it’s a win win.

I also got in my first outdoor run in what feels like forever! I did take a spill at mile 2 – I was running up a small hill and I saw what looked like a water mane break in the road and it had splashed on the sidewalk. Just as I had stopped to run on the grass and avoid the large puddle/ice, I of course landed on a sheet of black ice and went DOWN. My leg got wet – and by the end of my run, it had turned into ice crystals on my pants!

Speaking of running, here’s how the week looked. Monday is when I started feeling sick again and Tuesday and Wednesdays runs were pretty slow and involved some walking as well. Thursday I was up earlllly with a sick baby (see above) and didn’t get in a chance to run. Weeks like these make me glad that I’m not yet training for the Cleveland half marathon – I was able to just take it easy and run or walk or do whatever I wanted, without feeling guilty for messing up my training.

Despite the spill, I was so happy to be outside for Saturday’s 5 miler. I’m grateful for the treadmill but also getting tired of having to stay indoors!

And that’s a wrap. Some questions for you:

  • Have you been sick this winter? This is my second time in a month!
  • Are you training for anything right now?

I’m linking up with the weekly wrap.

6 Things I Learned About Running While Pregnant

Fun fact-  it’s not training season for me just yet! I’m once again an ambassador for the Cleveland Marathon, and this year I’m running the Cleveland half marathon. Lately, my focus on running these past few months since having a baby has been to get back some base mileage and slowly start to build up to 5-6 miles at a time for a long run. Not a lot, I know, but since my official 12 week program won’t start for another month, soI have a few weeks to relax, take training easy, and just enjoy running (or try to when it’s not negative degrees and icy!).

I’ll be sharing my training plan soon, but in the meantime, I wanted to reminisce. This time last year, I was a few months pregnant and “training” for the Cleveland 5k and 10k. As the months went on and race day got closer and closer, it got harder and harder to run. While I’m glad it’s easier right now, I can’t help but forget the joys of running while pregnant.

So here you go. I share this with you – for all the pregnant runners out there – as well as those who aren’t – now you know what it’s like. And why I kept it up!

Imagine this – you just ate a HUGE burrito and drank a jug of soda. Your bladder is full, you’re slightly winded and your feet are swollen. And now, you decide you want to go for a run. Sound like fun?

That may be a slight exaggeration, but that’s pretty much what it feels like to run while 6 months (and beyond) pregnant. And you know what? I still ran throughout both of my pregnancies up until the week I gave birth. Am I crazy? Maybe slightly. But I’d argue that (most) runners are. And as a runner, I hated to give up a part of me just because I was pregnant. It was something that made me feel normal, while everything else in my life was changing. And after talking to my doctor, I even learned there were some benefits to running – and all exercise – when pregnant. Exercise throughout pregnancy is actually recommended by the American College of Obstetricians and Gynecologists. Why? Exercise may:

  • Reduce the risk of gestational diabetes, preterm birth, preeclampsia, having a baby with high birth weight, and the need for a cesarean section
  • Improve your baby’s brain development
  • Help you experience less swelling during pregnancy
  • Lead you to have a shorter labor (fun fact: my second labor was so short she was born within 15 minutes of me arriving at the hospital!)

So, if you decide to keep running during pregnancy, here are some tips that I can offer based on my experience (NOTE: I am not a doctor. At all. I took a Survey of Bio class a semester at BC, but that’s as far as I got.  But fun fact, B was also in that class of 500 million people!):

1. First, talk to your doctor. See what he/she says is okay for you. I am not a doctor and I don’t pretend to be one.

2. Expect it to feel different. Even in the first trimester when you may not look different, your lungs are doing double duty and you may get out of breath easier or find your heart rate higher. And then as your body changes, your gait may, too. I found parts of my body hurt that had never been sore before. Listen to your body and do what you can do.

3. Don’t compare yourself. This is an important one. Don’t compare yourself to others or even to yourself. Both my pregnancies were very different, and I would sometimes find myself getting down because I was slower during the second pregnancy. Or, I’d be discouraged because I felt like my running was more hobbling/walking than sprinting. But remember – running while pregnant is HARD! Remind yourself of how amazing you are and all the benefits (above). Don’t expect to set any PRs. In fact, if you must wear your running watch, reset all the data. This will help you feel less discouraged and focus more on the enjoyment of being out there.

 

4. Be prepared to spend money on some new gear. Your feet may grow during pregnancy, leading you to need new shoes. Your running clothes? They maaaay not fit you when you’re 7 months in. I also highly recommend a support belt – this helped tremendously as I got larger.

5. Go early in the day. I’m lucky that I’m a morning worker-outer as it is, but during pregnancy, this was even more important. A morning run helped not only reduce my swelling later in the day, but I felt much less full (and not like I was running with a belly full of burrito) and it was easier to move my body. Immediately going for a run also helped with my morning sickness.

6. Stay hydrated. It’s much easier to overheat, get dehydrated, etc. during pregnancy. So if you’re going to be running or doing any exercise, make sure to keep up on the water.

Bonus: Have fun! Don’t forget why you’re doing it in the first place and enjoy your time running. Take photos so that you can show your future children the amazing feats you accomplished with them.

Are you training for the Cleveland Marathon, Half Marathon or any of the other events right now? If so, don’t forget to use my 10% discount code – MC2019! 

NOTE: A version of this blog post first appeared from me on Northeast Ohio Parent Magazine’s website. Check it out, and check out all my posts with them.

GIVEAWAY: Run CLE with Me! Cleveland Marathon Entry Giveaway

The cool weather, shorter days and snow outside only means one thing for runners — it’s spring marathon training time!

That’s right, just when the weather is at it’s pique for running (sense my sarcasm?), it’s time for us runners to start training again. Lucky for us, we’re a crazy crew and we’re ready to take on the challenge! That’s why I’m excited to share that once again I’m returning as a Cleveland Marathon Ambassador!

That means that I get to promote one of my favorite race series – the Rite Aid Cleveland Marathon, happening May 19, 2019. Not ready to run a marathon? Race weekend has plenty of options, including a Marathon, Half Marathon, 10K, 8K, 5K, 1-mile and even a Kids’ Run. And there’s my favorite – the Challenge Series events, where if you run both Saturday and Sunday, you get 3 cool medals and a special gift (gifts have included a fleece blanket, hoodie, etc.)!

What’s in it for you? I get to give away one race entry! This year’s giveaway is taking place somewhere new – my Instagram account. That’s right, head on over to @koskim on Instagram to enter.

And while you’re on Instagram, check out the @Clevemarathon account – I’m taking over their stories today!!

Some fun facts about the Cleveland Marathon:

  • The Cleveland Marathon is one of the 50 oldest marathons in the country – it began in 1978 and had the same course until 2004!
  • The race was the first to invite elite runners from the Soviet Union to the marathon during the Cold War.
  • The 10K was added in 1978, the half marathon event was added in 2005 and the 5K added in 2009.

Ready to run? Check out @koskim on Instagram to enter today. The giveaway will run through 11:59 p.m. Sunday, 1/20. And you get a bonus entry just by commenting on this blog post!

Some questions for you:

  • What was the last race you ran?
  • Do you like winter running?

And if you don’t win, you can still get 10% off! Use discount code MC2019 when you register.

Kicking off Cleveland Marathon Training Season

Now that we’re in the New Year, it’s marathon training season! I am once again an ambassador for the Rite Aid Cleveland Marathon, which means that I will be having a giveaway (THIS MONTH!) and have a discount code (MC2019) for you to use (see below):

I haven’t officially decided which race(s) I’m running. I’m a fan of the Challenge Series, where you run an event on Saturday and Sunday, mostly because you get 3 medals (a medal for each event and a special Challenge Series medal) AND a cool gift (my favorite was the year we got a fleece blanket!). I’m hoping that this year I’ll do the 8k / half marathon, pending sleep/nursing/schedules/no injuries.

If I do that, I technically won’t need to start training until next month, so this month I’m working on enjoying having no training plans but trying to keep my mileage up. This week, I got in one of my highest mileage weeks since LM was born and it felt great! Here’s how the week went:

Keep an eye out for my official training plan, coming soon. And in the meantime, I’ll be enjoying some casual runs without any commitment. Here I am after this weekend’s 5 miler. I was so excited to wear capris.

In Cleveland excited to kick off training? There are 2 kickoff runs planned, and I hope to be at at least one of them!

  • When are you planning to train for your next race?
  • What type of training plan do you follow?

I’m linking up with the weekly wrap.

2018 Running Recap

Wow, what a year! 2018 was a memorable year. And it was a hard year for running. I’ll be honest – I got in fewer miles than usual. I ran fewer races. I didn’t set any PRs. But, I have a few reasons – being pregnant for half of the year, having a baby and adjusting to the schedule and craziness (and lack of sleep) that is life with a toddler and a baby. So I’m proud of my accomplishments and happy to look back at the year.

Here are some of the highlights from the year:

I ran injury free, throughout my entire pregnancy. Pregnant or not, a year without injuries can’t be beat. In 2017, I had a minor (but painful) piriformis issue that kept me off running for a few weeks. But 2018 granted me health.

Running early on in my pregnancy with some of the Cleveland Marathon crew at a race kickoff run in January

Sometimes staying active meant run/walks

I did a few races while pregnant, including two 5Ks and a 10K a week before my due date. Thanks to B for convincing me to sign up for a 5K race Mother’s Day weekend, as well as for running beside me as I hobbled the Rite Aid Cleveland Marathon 5K and 10K four days before LM was born.

I’ve been able to return to running since LM was born, taking her or FW along with me. I enjoy running by myself, but also enjoy stroller running. FW has gotten to the age where we can talk on our runs and point out animals, etc. and LM typically sleeps. And thanks to our new neighborhood having more paved paths, I got in more stroller runs this year than ever before. While my mileage hasn’t been nearly as much as it was before kids (I ended with just under 800 miles – compared to 2013 when I had double that!), I am grateful to still be running and have been able to get out again shortly after giving birth.

first race post-LM this summer

after a 4 mile stroller run with FW (post LM’s birth)

stroller run with my niece and nephew (I pushed FW, B pushed LM)

I’ve been an Ambassador for some great brands and organizations that have helped me with my running. Some of them include Skirt Sports, Nuun and the Rite Aid Cleveland Marathon. This means I also have discount codes to share with you if you’re interested:

Skirt Sports: They make more than skirts and I wear them running all the time. I’m actually wearing their pants, jacket, tank top and capris in several of the photos above. In the 1st photo I’m wearing the Triple Pocket Tight, 2nd photo I’m wearing the Hangout Hoodie, 5th photo I’m wearing the Free Flow Tank, 6th photo I’m wearing the Jette Skirt, and 7th photo I’m wearing the Redemption Capri. Use 133Carn for 15% off. And check out their 

Cleveland Marathon: Use discount code MC2019 for 10% off any race entry. I’ll also have a race entry giveaway in just a few weeks!

All in all, I’m grateful for a happy, healthy 2018, running and otherwise. And I kicked off 2019 today with a 4.33 mi run in my new Skirt Sports leggings that I bought myself as a Christmas gift, so the year is already off to a great start!

Some questions for you:

  • How would you rate your 2018?
  • Do you have any 2019 goals?

A Very Merry Weekend

Hello from New York! We are currently celebrating the holidays in New York with my family, and I’m off the routine, which means that this week in running will be a little off. But we’re having tons of fun while we’re here. Some of the highlights or our week so far:

FW and LM met Santa! He stopped by school last week and FW asked for some gifts (he asked for “presents.” When Santa prodded, he asked for “books and dinosaurs.”

LM got in some quality Nonna time.

And FW bonded with Uncle Greg over trains and music.

FW even got close to my parents’ dog a few times.

LM got to meet a good college friend of mine, whose parents live nearby.

We had my favorite local pizza, Defazios.

We braved the line and caught the lights in the park. FW loved them!

I also got to run outdoors by myself during the day! Time off from work, plus mild (cold but not snowy) weather, plus grandparents to watch the kids meant I got to spend some time outdoors, running. In fact, last week’s running went really well. We had a warm front and I was able to run outside every day this week, including one stroller run to kick off the week! I got in a 6.3 miler in NY, which put me at my highest post-LM mileage week thus far!

Here’s how the week looked:

I can’t complain! The week was great in running and beyond. I just love this time of year!

Some questions for you:

  • Has the weather been mild around where you are?
  • Are you in the holiday spirit?

I’m linking up with the weekly wrap.

Finishing Up Fall Running Strong

The weather may be cold and icky as I’m typing this, but last week some days it was sunny and looked like this-

Fall!

Because it was so nice, I did a combination of treadmill and outdoor runs and got in my best postpartum week ever. This is the most mileage in a week I’ve done since LM came along!

Here is a look at the week:

I’m pretty pleased with the total mileage and hope that I can continue to get put and run even as the weather gets bad.

ALSO – some fun news! If you’re looking for a GREAT race to run, I highly recommend the Cleveland Marathon  – I’m a race ambassador, which means I have a 10% discount code off that you can use! You can sign up for any of the events – 5k, 8k, 10k, half, full, etc. – and you get 10% off with the code MC2019.  The race weekend (there are TWO days of events) is May 18-19, 2019.

Some questions for you:

  • What races do you have on the horizon this spring?
  • Do you have any Thanksgiving races planned?

Linking up with My No-Guilt Life, Marcia’s Healthy Slice, and MCM Mama Runs.

Rite Aid Cleveland Marathon Race Weekend: Challenge Series Recap

As I mentioned in my weekend recap post, this weekend was the Rite Aid Cleveland Marathon race weekend! For the past few years, I have been taking part in the Challenge Series, which involves running an event on Saturday (either a 5k or 8k) and then an event on Sunday (either a 10k or full/half marathon).

This year, being 39 weeks pregnant, I opted to participate in (notice I didn’t say run) the 5k/10k events. And since I was selected as a race ambassador, how could I say no?

Part One: The 5k

This is the first year that B and I haven’t lived downtown since I’ve been running the marathon events, so our morning tradition was a little different from usual. Typically, we’d roll out of bed, spend a few minutes getting ready and then walk to the starting line. This year, we had to figure out parking, traffic, etc. Luckily, the road closures for the 5k are minimal and don’t affect our commute, so we still made it downtown pretty easily.

Since I did the 8k last year, the 5k course was pretty nice – I loved being able to turn off early! We started in Public Square, ran around Brown’s Stadium, up E 9th to E 12th and pretty much then retraced our steps back to Public Square.

There are 2 serious (well for me) hills on the course, but the first mile was all downhill so I knew I could run it without stopping. This is a big deal, since there are only a few occasions recently that I’ve run a full mile without taking some breaks.

The rest of the course I ran/walked until we crossed the finish at just under 40 minutes, which put the pace at around 12:57 min/mile. (My Garmin clocked us at 3.3 miles, thus the change in pace, etc.)

Was it my slowest 5k ever? Actually – it was slightly faster than last weekend’s Sabre Run 5k! Also – B WORE FW! He had FW in a backpack and ran along side of me “just in case” (see comment above about being 39 weeks pregnant). How amazing is that?

RUNNING LIKE THIS

I’m so grateful for his support throughout my pregnancy and crazy running. Especially this time around when running has gotten more painful and I’m sure my attitude hasn’t been as great as it was when I was pregnant with FW. I couldn’t have done it without them!

Part Two: The 10K

Sunday morning, B, FW and I headed downtown even earlier for the 10K. Luckily, I was able to park in my parking garage and get to the are start around 6:30. Unluckily, despite it looking clear on the radar, it was raining/misting the whole walk to the start line, and it didn’t stop. Let’s just say I was nearly soaked before we had even started the race.

The 10K was a lot harder for me than the 5k. I was sore from the race the day earlier – my pelvis area, below my belly and feet were not having it. So, there was a LOT more walking than the day before.

Despite the walking and rain, we still finished in about 1:30, which I was pretty happy with for how I was feeling.  And, being so slow, I noticed much more than I typically notice when I run!

For example, I enjoyed the course entertainment. Even in running only 6.2 miles, we got to enjoy several bands. I also noticed (and appreciated) all the mile markers. And the aid stations. You know, just in case! Oh, and I always LOVE the Challenge Series swag. Especially the 3 medals!

And once again, a BIG thank you to B and FW for keeping me company. This was the longest run/walk/anything I had done in some time, and them being by my side made it so much easier.

AND that’s a wrap! Another Cleveland Marathon weekend in the books. 9.3 miles covered and that was PLENTY for my pregnant self this year.

Some questions for you:

  • Do you do challenge races – or races where you run 2 days in a row?
  • Ever run CLE before? (if not – I recommend it!! if you can’t tell!)

Linking up with My No-Guilt Life, Marcia’s Healthy Slice, and MCM Mama Runs!

Disclosure: I’m a Cleveland Marathon race ambassador. I get complimentary admission to run the races in exchange for sharing my experience. As always, views are my own. 

Weekend Recap: Cleveland Marathon Weekend!

Well, Cleveland Marathon weekend has come and gone. It’s always such a great weekend and I love all the events that I get to take part in – thanks to being an ambassador – that I’m a little sad it’s over.

I’ll start by saying that I was having mixed feelings about this year’s events. Why? Being 39 weeks pregnant (due date=THURSDAY), I was unsure of my ability to run/walk. Sure, when I signed on in the fall, in my head I thought, “If anything I can at least walk 6 miles – that’s nothing.” But as I got further and further along, I realize that walking a 10K with extra weight,  a baby in my belly pushing on my bladder, and little sleep (yay third trimester), may not be what I wanted to do at this point in my pregnancy.

BUT I’m so glad that I did. I really do love running and even when it’s not so comfortable (a.k.a. NOW), it’s great to be part of a fun race with fun crowds and a great location –  CLEVELAND!).

In any case, my weekend started early with fun marathon events.

First, the Expo! Cari and I headed to the Expo and had to take our annual race weekend photo. A little different than last year’s photo, huh?

This year …

Last year!

Then, it was time for the pre-race reception/dinner. As a race ambassador I get to get dressed up and mingle with all the VIPs (sponsors and elite runners!) in town the night before the race. The event always has good food, live music, a great location – it’s at the beautiful Galleria – AND I get to see my fellow ambassadors!

Saturday morning started early (but not as early as Sunday …) with our alarm going off to get ready for the Cleveland Marathon 5k. This is my third year participating in the race’s Challenge Series, which involves running an event on Saturday (either a 5k or 8k) and then an event on Sunday (either a 10k or full/half marathon).

The race was fun and not as painful as last weekend’s 5k for some reason. Oh, and B wore FW in a backpack and RAN ALONG SIDE OF ME. I still can’t believe he did that.

HE RAN LIKE THIS

After the race, we hung around for a little and checked out some of the event they had going on. The real event is Sunday, but they had some tents and things set up. Including a place that had THESE things – FW ran over to it and immediately started playing. Let’s just say I know what he may need for his birthday!

Then, picked up some bagels from our favorite local bagel shop. They had piping hot apple cinnamon bagels right from the oven, which was a perfect post-race meal.

Then, we hit up La-Z Boy. We had ordered a chair for our nursery back in March, but for some reason it was delayed and we didn’t find out until this past week. So, we had to go back in the store and pick out a new one so it would arrive in time – hopefully it’s delivered this week before Baby #2 arrives!

no chair photo, but here’s FW inspecting his bagel

We played it low key in the afternoon. It involved a walk outside (FW loved splashing in all the puddles), and B made us pasta for dinner (my request – a perfect pre-10k meal!).

 

Sunday morning started even earlier – my alarm got me up around 5 so that we could have enough time to get ready, get FW up, eat something and head downtown before the 6:30 road closures.

Despite the weather forecast looking picture perfect, it rained steadily as we drove downtown, as we walked to the start and as we started the race. Despite being wet, I was happy that it stayed in mild temps and I didn’t overheat (which happens a lot faster at this point in my pregnancy).

I’ll be sharing a full race recap, but all in all the 10k went well. Was it  a lot harder on me than the 5k? Yes. Was I sore before and during and after the race? Yes. But did I feel super proud for having completed a 10k at 39+ weeks pregnant? You bet. And FW and B kept me company throughout the entire route, which made it even better.

After the race, we got some hot coffees. Mine was delicious (or I should say is delicious – I still have some leftover :)) – it had honey and cinnamon in it!

Then, we met up with Dave and Anson for or usual Happy Dog lunch. I got a veggie dog with veggie chili and an egg on top – it was really good!

 And since we were in the neighborhood, we picked up a few groceries as well.

Admittedly, I pretty much crashed after that excursion. I’m not typically a big napper, but when FW took his afternoon nap, I took a short one as well. My body was TIRED from the 10k – I felt like I had run much more!

That night, we finished up the day with dinner at B’s parents house. As always, a good end to a quick weekend. And FW always has a good time playing with his cousins, aunts and uncles.

Some questions for you:

  • Ever run a longish race in the rain? How did you stay dry or warm?
  • Do you like naps?

I’m linking up with the weekly wraps.