Meatless Monday: Curried Lentil Soup featuring Gardein Beefless Ground

I recently was given a chance to try out some of Gardein’s meatless specialties, and once again, I love them. Even FW is a fan – he loves their 7 Grain Tenders. All their foods are easy to make and I love the variety of products they have. Plus, it’s vegan and kosher AND some are also gluten free!

With my care package, I was challenged to put together a recipe using Gardein goodies, featuring some Spring/Summer produce items. 

Spring and summer in Northeast Ohio bring abundant carrots, zucchini, herbs, etc. All of which are perfect to go in a soup! This easy crock pot soup is perfect for those rainy spring days where all you want is something comforting. Pair with some warm, crusty bread, and you’ve got the ultimate comfort food!

Curried Lentil Soup with Gardein Meatless Ground - vegetarian

Curried Lentil Soup (featuring Gardein Beefless Ground)

Here’s what you need:

  • 1 large sweet potato, cubed (about 2 cups)
  • 1 large russet potato, cubed (about 2 cups)
  • 1 cup carrots, peeled and chopped
  • 1 cup celery, chopped
  • 1 zucchini, chopped
  • 2 cup green lentils
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • 10 cups vegetable broth
  • 1/2 teaspoons tarragon
  • 1 teaspoon thyme
  • 1/2 teaspoon rosemary
  • 1 Tablespoon curry powder
  • 2 cups Gardein beefless ground
  • shaved Parmesan, optional

Here’s what you do:

  1. Add all ingredients, minus the Gardein beefless ground to the crockpot. Cook on low for 8 hours.
  2. After cooked, remove about 3 cups of the soup and add to your blender. Blend it until it’s smooth and creamy. Add back to the slow cooker.
  3. Add in the 2 cups Gardein beefless ground. Stir well and cook on low for another 30 minutes.
  4. Top with shaved Parmesan if desired and serve with fresh bread.

Bonus: while my toddler didn’t quite like it (he’s a picky eater), my 10-month-old daughter love it! LM couldn’t get enough!

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Nutrition info calculated via MyFitnessPal – I take no credit or blame if it’s incorrect:)

Disclosure: I was given samples of Gardein’s meatless entrees to try out. All reviews and views are my own.

Linking up with Meatless Monday.

Meatless Monday: Gardein Veggie Burgers with Asian-Inspired Slaw

I recently was given a chance to try out some of Gardein’s meatless specialties, and wow, I really like them! I love how easy they are to make, the variety of products they offer (their products are all vegan and kosher AND they also have some gluten free offerings) and the nutrition info on them (for example, this veggie burger has 3 g. fiber, 5 g. protein and 6% of my daily iron).

Anyway, Memorial Day is coming up and that means it’s nearly the unofficial start to summer! Which means it’s also time to get those grills out (B bought a grill recently, too) and cook up some fun summer meals. Here’s a fun way to enjoy some veggie burgers – with a twist!

Gardein Veggie Burgers with Asian-Inspired Slaw

Here’s what you need:

  • 4 Gardein Garden Veggie Burgers
  • ½ lb. coleslaw mix
  • ¼ cup almond (or peanut) butter (NOTE: I make my own so it’s a little more watery than the kind you’d buy at the store. If you buy any kind that’s not natural and it’s thick, you may need to microwave it a bit to loosen it up)
  • 1 teaspoon freshly grated ginger
  • 3 Tablespoon soy sauce
  • 1 Tablespoon honey (for vegan, use pure maple syrup)
  • 1 Tablespoon rice vinegar
  • 1 Tablespoon extra virgin olive oil
  • 1 teaspoon Sriracha sauce (or more) to taste
  • 1 Tablespoon chopped honey roasted peanuts (optional)
  • 4 hamburger rolls (I like using challah buns)

Here’s what you do:

  1. Make the Asian-inspired slaw. This is SO easy.  To do so mix almond butter through Sriracha in a bowl with a whisk, or a jar. I like to use a jar and then just shake it up until combined. This will be your dressing.
  2. Pour dressing over the coleslaw mix.  Mix well so cabbage and carrots are coated in dressing. Let sit at room temperature.
  3. Prepare burgers according to package directions. I like mine grilled or cooked on the stove top.
  4. Assemble burgers by placing the Garden Veggie Burger patty on the bottom of the bun and top with the slaw. Cap each burger with a bun top. Serve immediately.

Optional: Serve with sweet potato fries with Sriracha mayo (recipe). It’s not vegan but you can use a vegan mayo if you like.

Some questions for you:

  • Do you like veggie burgers?
  • What’s your go-to meatless grilling recipe?

Disclosure: I was given samples of Gardein’s meatless entrees to try out. All reviews and views are my own.

Linking up with Meatless Monday.