You know what’s hard? Not running every day! I’m getting back into running and in my past life (aka a few months ago) this would’ve meant running daily. Over the summer I was hitting 40+ mile weeks, running 5-10 miles in the morning before work or on the weekend. But, we all know what happened – I got injured!
So, I’m trying to get back out there, but also taking it somewhat easy. This means fitting in running, walking and weight lifting – but nothing too crazy. For now, that looks like run/walks and NOT every day. Oh yeah, and having fun! This week that meant a few runs, some walking, some weight lifting, and also the Bulldog Bolt 5K/fun run at my kids’ school! So, here’s what that meant for this week:
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