WIAW #27: NOT healthy eats

Happy What I Ate Wednesday!

Be forewarned – today was NOT a very  healthy day. No zoodles. Not many vegetables. AND – beer and ice cream for dinner. Okay, I’m getting ahead of myself. Today’s eats are pretty fun, for me at least and really weren’t that bad. It’s not my typical workday where I bring my own food and prepare my own dinner. Nope – I had lunch AND dinner out!

The day started out with an interval run, the last of my training for the Cleveland Rock N Roll Hall of Fame Half. After the run (about 5 miles total), I was pretty hungry and very grateful for this ginormous breakfast from B. Those eggs were massive.

My breakfast - courtesy of B:)

My breakfast – courtesy of B:) Yes, it started off healthy …

I had a snack of some homemade granola as well.

Confession - i made this to share, but I've eaten most of it.

Confession – i made this to share, but I’ve eaten most of it.

For lunch, I had a meeting out of the office. We went to a Vietnamese place – I love Vietnamese food! I enjoyed a cabbage / shrimp salad and fresh summer rolls. My FAVORITE!

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Afternoon snacks included some grapes, a plum and some zucchini (not pictured).

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AND some homemade oatmeal peanut butter cookies (yes, plural) when I got home. Sweet tooth was happy!


At night, B and I had tickets to see the Indians play the Yankees! Though I’ve lived here 7 years and am now for sure an Indians fan, it’s still a weird feeling when I see them play the Yankees. I was born in New York and lived there for more than 20 years, so there’s a part of me that will always love seeing any New York team play.

Dinner was at the game. I typically go for a veggie burger or a pretzel, but I wasn’t really that hungry after all my snacking. So after having a beer, I went straight for dessert- soft serve vanilla. Can you believe this was a small?

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So yes, my dinner was ice cream and beer. And yes, I’m not proud of it, but I’m publicly sharing it on WIAW. Ahh well – there’s always tomorrow!

Some questions for you:

  1. Do you ever have super snacky days? What do you snack on?
  2. Favorite baseball team?
  3. Ever had beer and ice cream (or insert other not-so-healthy combination here) for dinner? Come on, I can’t be the only one ….

Don’t forget to click on the badge below to see what WIAW is all about. And thanks to Clean Eats Fast Feets for hosting today!


A Few Days in Saigon

As part of our recent trip to Asia, B and I spent a few days in Vietnam. Our first stop was Ho Chi Minh City, or as the locals still call it, Saigon.

I’ll admit it – when we first got off the plane in Vietnam, I was overwhelmed. We had flown in from Hong Kong, where everything was so orderly and many things were even in English. Suddenly we were at a strange airport where signs were in Vietnamese and everyone was speaking a different language.

But as we drove into the city from the airport, I became at ease. The sky was just getting dark and the streets were lined with beautiful holiday lights, making a grand archway for our entrance.

Overall, I really enjoyed Saigon. B and I were lucky – our hotel turned out to be really nice, clean and in a great area for us tourists. All of the people that we met were nice. And we had nothing but good food the entire time. Here are a few things we did during our visit:

Walk all around downtown Saigon.

Yes, taxis were cheap but B and I love exploring cities by foot (we even went for a short run along the water one day!). Our first day in town, we took in so many of the sights:

view downtown

view downtown

– The post office (I know, it looks too pretty to be a post office!)

saigon post office

-Notre Dame cathedral

notre dame vietnam cathedral

– The parks

ho chi minh saigon vietnam

one of the many parks downtown – check out the people working out!

– Some markets

ho chi minh saigon vietnam

See a few museums.

I’ll admit, B and I don’t make it to local museums a lot when we travel. Especially if the weather is nice (and it was sunny and 80s in Saigon! In January!). But there were two museum-like stops we made that were worthwhile- the local Vietnam War Remnants Museum and the Reconciliation Palace. Both offered a really interesting view of Vietnamese history- one we don’t often (or ever) see.

ho chi minh saigon vietnam

Enjoy (and make!) local food.

I love Vietnamese food. In Cleveland, B and I make it to our favorite spot, Superior Pho, a few times a month. Saigon was heaven! Thanks to the years of French influence we enjoyed some fresh French pastries for breakfast some days. We also feasted on pho (yes even for breakfast), bun and banh mi sandwiches.

me and the best bun

me and the best bun – i had it at the market!

spring rolls

spring rolls

amazing bun

amazing bun

B and his pho

B and his pho for breakfast

bakery we ate at a few mornings

bakery we ate at a few mornings – yay for french pastries!

On our last full day in town, B signed us up for a cooking course where we learned how to make spring rolls, a green mango salad and fried rice in a lotus  leaf. I can’t wait to try some of the cooking at home!

on the menu ...

on the menu …

first we made spring rolls

first we made spring rolls

my finished meal - fried rice in a lotus leaf!

my finished meal – fried rice in a lotus leaf!

Take trips outside the city.

Outside of downtown Saigon are the somewhat chilling Cu Chi tunnels, Mekong Delta River and more. We made it to the tunnels and they were hard to see I admit. Especially the Vietnam propaganda video about the brave women killing evil Americans … but thats another story. The Mekong Delta River day trip was amazing- we escaped the crowded, loud and smoggy city for a boat ride along the peaceful river, more local food, local tea and candy and so much greenery. More about that to come – yes, it warrants its own blog post.

cruising along the mekong

cruising along the mekong

Explore off the main path.

Since we had a few days in the city, we were lucky enough to have time to do some exploring of non-tourist attractions. We walked down side streets and saw families eating dinner in alleyways behind their crowded homes. We visited an American University in Vietnam and heard all about the amazing things they’re doing. We walked around a children’s hospital that serves the lower class and that was hard to see. We found markets only locals frequented (I presume at least- they weren’t in our guide book, we were the only white people there and we got stared at). Sure, we saw some rats and other things not worth mentioning, but we saw the city for what it is.

Meeting up with a friend in Vietnam - the priest who married B and me and our former BC professor!

Meeting up  in Vietnam – the priest who married B and me and our former BC professor!

Some questions for you:

  • Have you ever traveled to Vietnam? Or other nearby areas?
  • How do you like exploring cities?
  • On your trips, do you prefer cities or countrysides?
  • Do you enjoy Vietnamese food? What’s your go-to order? In the US, cabbage salads and spring rolls. Salads were hard to come by in Vietnam – so bun, pho and banh mi. And course spring rolls!