Well, winter finally arrived in Cleveland. It was a cold, dark and we had our first real snowstorm. I know it’s January, but I’m still not ready for it to be like this. I prefer 30+ degrees and dry ground for me to run on. I decided to ignore the elements this week, and instead of running outside, I stayed indoors, did some kettlebells, did some abs and ran on the treadmill.
The week went like this:
Sunday: REST day! I took the day off and instead went for a few walks. I still wanted to meet my step goal (11,000 steps), but didn’t want to go for a run.
Monday: 4 treadmill miles
Tuesday: 4.12 treadmill miles
Wednesday: 4.31 treadmill miles
Thursday: 3.33 treadmill miles
Friday: 5.22 treadmill miles
Saturday: 4 miles
Total mileage: 24.98 miles running
Highlights from the week:
I watched all of Emily in Paris on the treadmill this week. I was looking for an easy watch and it was exactly what I wanted for what was a stressful week.
Monday I had off from work, so I was able to take a long walk with the kids. We went to a place that had a dry path and got in a few miles before grabbing some lunch.
Questions for you:
- Do you watch Emily in Paris? Any recommendations of what to watch next?
- Now that it’s 2022, do you have any new fitness plans?