Well, after last week’s 40+ mile week (a lot for me!) this week I had to tune it down somewhat as I was feeling under the weather. Who gets a cold in the summertime? Ugh – me, I guess! I started the week off feeling good, but as it went on felt a little worse and then couldn’t work out to my fullest extent. That said, I was still able to get in some running, exercise bike and walking. Here’s how the full week looked:

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