Marathon Training: Week Nine Recap

Week nine of Cleveland marathon training is done. It was a relatively light week and we had our last “short” long run for the weekend (we had 10 scheduled).

Anyway, this week called for Tuesday: 3. Wednesday: 7. Thursday: 4. Saturday: 10, for a total of 24 miles. I stuck to the mileage this week but not to the day.

Monday: 4– Was due for a rest day, but after passing out early Sunday night (super tired from Petefest) and knowing I was going to be out of town early on Thursday for work, decided to get my run in early in the week.

Tuesday: 3.17 – B and I hit the streets after work. I forgot my inserts (well, maybe on purpose … I’m still scared of wearing them after the pain they caused last week) but was able to wear shorts in the 50 degree weather. AND it stayed light for the duration of the run! What a great night.

Wednesday: 7– Set the alarm extra early for this pre-work 7 miler. I managed to get out for a run AND pick up Starbucks for B on my way back. I wish all mornings were this successful!Thurs/Fri: none – Thursday I was out the door at 6 – and not for a run, but for a work daytrip. I knew I’d be exhausted when I got home, and sure enough, I was.

Perks of running before sunrise - beautiful Tower City in the morning

Saturday:10– Another seasonably warm morning! It was St. Patrick’s Day, and B and I were due to have people over before the parade (I love living downtown!) so B, Mary and I hit the Towpath for a 10 miler beforehand. It was so much warmer than I’m used to and took me 6 miles to get into my groove.

Weekly Total: 24.
Not a bad week … but I’m nervous thinking about the coming week – we have 15 scheduled for this Saturday — the longest miles I’ve ever run! Since I’ve only ever run a half before, from here on out, everything I run will be longer than anything I’ve ever completed.
 
No running photos this week – so I leave you with my green, St. Patrick’s Day nails:

Green and sparkly nails for St. Patrick's Day

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