For this semi-wordless Wednesday post, I wanted to share this great infographic I caught online this week. There are so many easy (and bizarre) ways to get healthy and make a difference in your life and this is just a reminder.  I’m proud to say that I do some of these (run 20 miles a week, eat asparagus, use Twitter and Skype, eat tofu and sweet potatoes) quite often! Some of them, though, are quite weird (6 cups of coffee??) and I don’t know if I trust them.

Do you do any of these things?

22 ways to live longer
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One response to “Wordless Wednesday: How to Live A Longer Life (Infographic)”

  1. homemadesarcasm Avatar

    Those are a lot of interesting ideas but they really all seem to be correlations…without actually seeing the studies, we don’t know if people who drank 6 cups of coffee a day (and seriously, 6 cups???) were also more energetic so tended to exercise daily. Things like this can be really misleading. Entertaining nonetheless though!

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I’m Melissa

Welcome to I Crashed The Web — proof that I’ve been oversharing online since the early days of blogging. It started as a blog (back when that was cool), morphed into a mom blog (when that was cool), and now it’s my happy place for all the things I love: running, baking, reading, traveling and life with my family of five.

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