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WIAW: Yesterday’s Eats

I had so much fun  last week with my first What I Ate Wednesday, that I’m bringing it back for this week! Again, this is a pretty planned out day because it was a normal work day, in the office. If you had only seen my last Thursday eats (on the road half of the day) or even Super Bowl Sunday … I guess I’m grateful I don’t have photos of all of that junk goodness!

Per usual, my day started with egg whites and veggies, made by B. I had made some spinach and Brussels sprouts Monday evening and got to pair them with my eggs for a pretty good breakfast. I ate it around 8:30 a.m. shortly after getting into work.

wiaw breakfast

Lunch was leftovers! I know, it’s a pretty big lunch, but I was starving by 12:30 p.m. for some reason. Half of a spicy chicken burger (from the West Side Market), cauliflower and Brussels sprouts I had roasted on Monday with Pam and a splash of olive oil and garlic, and a cabbage and carrot slaw I made with some oil and rice vinegar. Oh, and leftover spinach from breakfast as well.

wiaw lunch part one wiaw lunch part 2

Snacks during the day included:

Carrots and mixed nuts

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Apple (I took a bite out of it first …)

wiaw snack!

Chewy ginger candy. I love having one of these after a meal. Or two …

wiaw ginger chews

And dinner! I made dinner for B and me and it was pretty good. An Asian marinaded salmon, asparagus, part of a sweet potato with cinnamon and coconut oil and roasted cauliflower. Yup, cauliflower twice in one day makes me happy – I am weird like that. (Confession- I also ate some raw cauliflower as a snack but didn’t take a photo … so I guess it’s 3x in one day)

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And for dessert? A mini cookie bar – leftover chocolate chip cookies with a meringue topping from the Super Bowl. They were so good – I’ll be making them again!

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How was your day? Any of these eats look good to you? Any not up your alley? I want to know!

7 responses to “WIAW: Yesterday’s Eats”

  1. Marjorie @APinchOfHealthy Avatar

    Yummy! It all looks good. 🙂

    1. Melissa (I Crashed the Web) Avatar

      Thanks!! Your food looked amazing too!

  2. Sandy Avatar

    Your food looks great! Love all the roasted veggies

  3. jessielovestorun Avatar
    jessielovestorun

    Your lunch looks exceptionally delicious to me. It’s always fun to get a glimpse into another bloggers meals for the day.

  4. Jen Avatar

    Looks good 🙂 Especially your breakfast!

    1. Melissa (I Crashed the Web) Avatar

      Thanks! My coworkers sometimes make fun of me but I do love my eggs and veggies in the morning.

  5. Faith VanderMolen Avatar

    So many veggies in your day! Yum!

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I’m Melissa

Welcome to I Crashed The Web — proof that I’ve been oversharing online since the early days of blogging. It started as a blog (back when that was cool), morphed into a mom blog (when that was cool), and now it’s my happy place for all the things I love: running, baking, reading, traveling and life with my family of five.

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