WIAW #16: After the Holiday Weekend

Woohoo – it’s time for another What I Ate Wednesday! These were my eats from YESTERDAY, the day after our three-day weekend. Do you find that after a somewhat gluttonous day (or three days) you start to crave healthier eats? I definitely was feeling it on Tuesday. After the weekend’s many meals out with my parents, drinks and Memorial Day celebration, I couldn’t wait to get back on track. SO here are yesterday’s eats:

I started the day with a 4.86 mile run. I haven’t started training for my next half marathon; however, I decided I think I want to do the Runners World Running Streak so I knew I had to get outside and run. Of course I forgot to have my alarm with me so I almost slept in too late. Thank goodness my internal alarm woke me up anyway!

So breakfast included egg whites, spinach, frozen veggies and an apple. AND coffee. I still don’t drink it daily, but definitely needed it on this Monday Tuesday!

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For lunch, I had leftovers. While my family was in town, we went to the Willoughby Brewing Company and I had their salmon with quinoa/carrot/cabbage/brussels sprouts salad – leftovers of that plus leftover cauliflower from our Memorial Day get together were perfect!

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Snacks the day included another apple, a LOT of carrots (I had already eaten half the bag when I took the pic), some hard candy and some beef jerky. This kind is pretty good – not a bad texture for being in a bag and it has a great kick!

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Dinner was SOOOO good. I hadn’t had time to go to the West Side Market for groceries this weekend, but I happened to have enough random groceries on hand to make a really good, filling, meatless meal (B had the same thing but had leftover ribs from the Memorial Day BBQ with his). Here it is – a loaded baked sweet potato. I love this – it was a baked sweet potato topped with mashed avocado, mashed pinto beans that I sautéed with onions and garlic, tomato, corn and cilantro from our friends’ garden.

This is what my loaded potato looks like.

This is what my loaded potato looks like.

Yum! I ended the day feeling pretty good and somewhat back on track after the long weekend.

Two questions for you:

  • Favorite way to eat a sweet potato – sweet or savory?
  • What was the best thing you ate during your holiday (or not-holiday) weekend?
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14 thoughts on “WIAW #16: After the Holiday Weekend

  1. I was on vacation over the weekend, but I was walking EVERYWHERE and ate pretty healthy so I don’t feel like I overindulged. I usually crave smoothies and salads after indulgent weekends, though.
    Probably the best thing I ate over the weekend were baja fish tacos at a Mexican place in Disney World. So good!

  2. I definitely crave healthy foods afterwards, especially fruits and veggies because I am ALWAYS thirsty! And I can really pack away the fruits and veggies, I’m talking most of a 1-lb bag of baby carrots is a one-day deal for me 🙂

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