For today’s What I Ate Wednesday, I wanted to share a little “day in the life” action. And since the day technically starts at midnight, here we go. For today’s WIAW, here was my last Thursday:
1 a.m.: FW is up. We’ve been trying to night wean him, but since he is sick and didn’t eat much at daycare, I only let him cry a little before I go into his room to feed him. I am back to bed and asleep by 2 a.m.
4:45 a.m.: FW is up again. I feed him and while he’s eating, my alarm goes off. I typically wake up around 5 to work out, so after he’s done eating at 5:30ish, I head to the gym to workout. Since I’ve been up a few times, my stomach is a little off, so I grab a bite of a cookie as a pre-workout snack.
5:40-6:35 a.m.: This is my me time before the day begins. I run 4.2 miles and then cool down for .8 and get to 5 total, which I’m happy about. I finish with a short plank.
6:45 a.m.- 7:05 a.m.: FW luckily hasn’t woken up while I’m working out so I have time to shower and get ready.
7:05 a.m. – 7:40 a.m.: FW and B are up! I usually make B a smoothie (and save leftovers for FW) but B already has breakfast this morning so I instead use the time to send a few emails, get FW changed, dressed and fed, get his food amd milk ready for daycare, get my and B’s lunches ready (I had prepped them the night before) and spend some time cuddling with FW before work.
8 a.m.-4 p.m.: work! I eat most of my meals and snacks at my desk, which include:
Breakfast! Plain yogurt, granola bites (cashew clusters), banana and a cutie.
A snack of some dried mangoes and nuts.
Lunch was some roasted sweet potato slices and leftover cabbage and ground chicken stir fry.
And some leftover decaf coconut milk latte because I was getting sleepy in the afternoon.
My day is usually over a little later but I have a meeting out of the office in the afternoon and need to head out early to get there on time. I had a networking event at a place that had drinks and chips. These chips and salsa were great!
5:30-6 p.m.: My meeting was over around 5:30 and then I headed to daycare to pick up FW. I hit some traffic on my way home and didn’t end up getting back to our apartment until after 6.
6:30 p.m.: Since it was so nice out, B and I decided to go out for a walk. It was sunny and somewhat warm and not a bad night for a walk with B and FW.
7:15 p.m.-7:45 p.m.: Got home and put FW to bed. While I was putting FW to bed, B was making dinner! We were having brinner.
7:45 p.m.: Dinnertime. While we ate, we watched the end of Joy, which we had started a few nights earlier. I catch up on emails and finish up some work when the movie is over.
9:45 p.m.: Get to bed.
And that was it- that was my Thursday!
Some questions for you:
- How often do you have brinner?
- What time do you get up in the morning? And go to bed?