This week was my highest mileage week of the whole year! I ran nearly 36 miles for the whole week, which is high for me. We had step challenge at work going on (I didn’t win), so each day my plan was to run at least 6 miles before work. I did it, and even got in 7 on Friday. Here’s how it looked:
Some highlights from the week include:
Sunday, before the step challenge started, we did a race with the whole family. I pushed FW and B pushed LM in the stroller and we did a local 5K.
The rest of the week included 6 + mile runs each day, including a 7 miler on Friday. It’s so dark in the mornings now! But if I wanna get a run in, I gotta still wake up early to get it in.
Despite getting in 19,000+ steps each day, I didn’t win the step challenge. But I still got in more steps than I usually do! Some questions for you:
- How many steps do you take in a day?
- What time do you wake up?