If I had to pick one word to describe my workouts this week, it would be consistent.
I was consistent, getting in my “feel good” (4-5 miles) runs every day. I was consistent, doing my diastasis recti exercises every day. I was consistent, getting in my step goal every day.
So, I also guess you could say it was boring, because there’s nothing exciting to share!
Anyway, here’s what the week looked like:
Sunday – 5.73 miles. I got in about 5 miles with the stroller with GM – we ran to our bagel shop and then he fell asleep so I ran a little more. Then, I ran around the block with LM, then I ran around the block with FW while he was on his bike. Later, I got in my DR exercises.
Monday – 4.51 miles and DR exercises
Tuesday – 5.01 miles and DR exercises
Wednesday – 5.03 miles and DR exercises
It was HOT Wednesday morning – “feels like 82” at 6 am! – but I got out anyway. I don’t mind the heat, especially since I know soon it will be FREEZING!
Thursday – 5.02 miles and DR exercises
The days are getting shorter, and the only thing good about that is I get to catch some pretty clouds and sunrises now.
Friday – 7.01 miles plus DR exercises
Saturday – 3.57 miles – 3ish with the stroller and then a short run with LM.
Coming up this week – GM turns ONE! I can’t believe it has been a year since he was born. If you need me, I’ll be crying in my office 🙂
Total: 35.88 miles
Some questions for you:
- Do you notice the days getting shorter right now?
- Any end-of-summer plans?