Am I Running Again?


Are you still injured? Are you back at running? How are you feeling?

Those are all questions I get asked. And the answer, is that I don’t know!

I decided to give running a try this week, but slowly/short runs only. Meaning, 2 runs – a 1 mile and a 3 mile.

During each run, I felt a little tight, but nothing else.

After each run, I did stretching and felt a little tight, but nothing else.

Did I feel normal? No. Is the tightness actually tightness or is it the injury starting back up again?

I don’t know! So we’ll see how next week goes. In the meantime, here’s how this week looked:

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Cycling my way to sanity


For me, running has always been my key to my sanity. Crazy week at work? Start the day with a run. Feeling anxious? Go for a run. Too much going on at home? Get some me time with a run. The past two weeks, however, I’ve had to adapt. Be flexible. As my hip adductor still heals, I’m trying to keep active on the bike and minimal weight lifting (focusing on arms) plus core work. I am enjoying switching it up, but still miss the feeling I get when running.

I’m going to try running again soon and if it still hurts, likely make an appt with a sports medicine dr and then PT.

Here’s how the full week looked:

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First Zero Mileage Week In Years


Well, I did it. A full week with no running. Did I like it? No. Would I like to continue doing this? No! But I know that I need to take some time off now so that hopefully I can be back sooner than if I keep going through the pain.

That said, I stayed somewhat active this week – I didn’t run, but I stayed on the indoor bike most days and got in a few walks, as well as my core and arm work. But when looking at my running log, this is the longest I’ve gone without running since GM was born – that was the last time I took a full week (and more) off from running.

Here’s how the full week looked:

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Football-Shaped Chocolate Peanut Butter Balls (Buckeyes)

Fun fact – back in my PR agency days, we had to come up with creative ways to say “Super Bowl.” We could never use the terminology Super Bowl when promoting any specials/promotions/deals, etc. Because of the NFL’s strict trademark rules, we had to say things like, “The Big Game” or “Sunday’s Game” or “Game Night,” etc.  So if you’re ever watching a TV ad or seeing a company tweet about their “Game Day Special” that’s why they’re not saying Super Bowl or even a team name.

Anyway, I digress. But as you’re getting ready for the Big Game – and looking for a treat to make to bring with you, here’s a fun idea!

I love buckeyes. I love anything peanut butter and chocolate. So if you’re wondering what I’m making to bring to this weekend’s festivities, in addition to Donna Kelce’s chocolate chip cookies, I’ll be sharing these delicious treats – football-shaped buckeyes!

If you’re not from the Midwest, haven’t ever lived in the Midwest, or not a big candy person, you may not know what a buckeye is — here’s a full buckeye recipe and explanation.  This recipe expands upon that to make something football themed. It’s tasty and fun to make!
buckeye footballs

Football-Shaped Chocolate Peanut Butter Balls (Buckeyes)

Here’s what you need:

For the peanut butter filling:

  • 1 1/2 cups creamy peanut butter
  • 1/2 cup butter, softened
  • 1 Tablespoon vanilla extract
  • 3 1/2 cups sifted confectioners’ sugar

For the outer layer”

  • 1 12-oz package of semisweet chocolate chips
  • 1 Tablespoon of Crisco or shortening
  • White frosting or icing– I used about 1/3-1/2 tube of Betty Crocker white decorating tube icing – you can also make your own white icing, but I went the easy way and this was perfect with the #5 decorating tip

Here’s what you do:

    1. Line a baking sheet with foil or waxed paper.
    2. In a medium bowl, mix peanut butter, butter, vanilla, and confectioners’ sugar. Mix well (I use my KitchenAid) until it forms a stiff dough.
    3. Shape dough into balls, and then pinch the sides to make the ball into a football shape.
    4. Place each peanut butter football on the pan and then chill in the refrigerator for at least one hour or freezer for 30 minutes.
    5. When firm, it’s time to make the chocolate coating! Melt shortening and chocolate together in a microwave-safe bowl. I recommend checking the chocolate every 30 minutes and stirring. It’s done when the chocolate looks *almost* all melted – you should then remove from microwave and be able to stir until smooth.
    6. Remove the peanut butter footballs from freezer. Dip each football into the melted chocolate until fully covered. I placed mine on a small fork but they also sell chocolate dippers. Return the chocolate-covered football to the wax paper/foil and repeat until all are covered.
    7. When chocolate is set, you can add the laces. Using your white icing, draw the laces onto the footballs.
    8. Refrigerate for 30 min to one hour to set completely. Enjoy!

I want to know – have you heard of a Buckeye as a dessert before?

Do you love peanut butter and chocolate like I do?

Any other football-themed desserts you enjoy?

Off the Treadmill and onto the Bike


I had another disappointing week in terms of running mileage. After running on Friday and Saturday last week, I knew it was a bad idea to keep it up. My adductor was still sore and I know I need to rest it before training for my half marathon in May begins. So this week included much more time on the bike than time on the treadmill. I’m so grateful to have gotten a bike so I can cycle in the mornings – it was a Prime Day purchase a few months ago, so luckily I have something to do to keep me occupied.

That said, I still did get in some miles — the Cleveland Marathon Kickoff Run was Saturday and I was dying to go and represent as a race ambassador, and knew if I went I would definitely join the 3 or 5 mile run.

Here’s how the full week looked:

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