Are you still injured? Are you back at running? How are you feeling?

Those are all questions I get asked. And the answer, is that I don’t know!

I decided to give running a try this week, but slowly/short runs only. Meaning, 2 runs – a 1 mile and a 3 mile.

During each run, I felt a little tight, but nothing else.

After each run, I did stretching and felt a little tight, but nothing else.

Did I feel normal? No. Is the tightness actually tightness or is it the injury starting back up again?

I don’t know! So we’ll see how next week goes. In the meantime, here’s how this week looked:

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