It’s week 3ish of my return to running from my hip adductor injury, and I’m pleased to share that I’m feeling pretty good. I still don’t feel 100%, but I’m feeling so grateful to be back at running!
We had some snow this week (ugh!) but on Sunday when it was snowy and a little slippery, I definitely had a change in attitude about running in the weather. I told myself, “I’m so lucky I can run in this!” Instead of “Ugh, I have to run in this” and immediately felt different. A few weeks ago, it would’ve been a different mentality for me.
So here’s how my runs went this week – and also some ways that I’m healing myself. Here’s what I’ve been doing to get back into running (hopefully) injury free:
I Crashed The Web 