I know I’m a broken record – but summer running really is my jam. I love the slower mornings with kids out of school, the lighter mornings (running in the light is the best!), the ability to run trails (because of aforementioned lighter mornings), and I don’t even mind the warm weather.

This week was no different. It was a good week of running, weight lifting, swimming, walking and just enjoying summer to its fullest. I can’t complain – in fact, this week’s activities made me content! It’s good to feel good!