Unexpected Rest Day

While I’m still recovering from my hip injury, I’m mostly taking it easy on my runs. But this week included an unplanned rest day on Friday — not related to anything with my body. Instead, my youngest was in the ER for an emergency appendectomy so we spent the day (and night before) at the hospital. Anyway, I digress – besides that, we had an uneventful week! And now we’re focused on recovery, and relaxing, enjoying some (hopefully) good fall weather.

Here’s what the week looked like:

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