Weekly Run Down: Dash Across The Land Virtual 10K

This week included my 2nd race, the DASH ACROSS THE LAND 10K.  As I mentioned last week, I hadn’t properly trained for it, or at least to run it as a race. I knew I’d be able to cover the distance — I’ve been running 4-8 miles a day for 100+ days in a row now, but I hadn’t put in any speed training. My runs were averaging more than 10 minute miles (slow for me). I had had 3 runs out of the past 40 or so that made it under 10 minutes/mile (And those were 9:54 and slower).  So would I be able to get in the 9s for race day? Continue reading

Breaking Mileage Records AND A New Race To Sign Up For

June has come and gone and I can’t believe we’re onto another month of working at home, pandemic life and well, everything that comes with it. The one perk of my work-from-home is that I have been able to get in longer runs. I typically wake up early, do a little work, go for a run, and am back working sometimes even before I was usually in the office. This has led to some higher-than-typical mileage weeks and months for me! Which means I’m staying in running shape, and that’s good because I have a NEW race that I’ll be participating in.
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