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Continue reading →: Fun Run
Back in the day (a.k.a. before we had three kids), I used to do more races. 5Ks, 10Ks, 5 milers, 10 milers, and even more than 1 half marathon a year. It was easier to fit them in, and when we lived downtown, we could often even walk to the…
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Continue reading →: National Running Day / Week
Happy belated Global Running Day to all my runner friends! Back in the day I used to celebrate by participating in a group run, or even running with some friends, but alas, this year I just celebrated by running solo. Which is still a celebration. This week I’ve been a…
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Continue reading →: Still Feeling It
Man, I am still feeling a little worn out since my half marathon more than a week ago. I’m surprised it has taken me so long to recover — my feet are tired/sore still and my legs aren’t quite back at 100%. That said, I kept my running to a…
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Continue reading →: Recovery Week
Does anyone else get all the post-race feels? I’m feeling up and down this week, now that my half marathon is done. In case you missed it, last Sunday, I ran the Cleveland half marathon. I came in at 2:06ish, which isn’t a PR or anything, but still faster than…
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Continue reading →: Cleveland Marathon Weekend 2023: Challenge Series Recap
Wow, what a week! I can’t believe that the Cleveland Marathon weekend has come and gone. Just a few days ago I was in Orlando for work, and then I made it home just in time for all the Cleveland Marathon festivities to begin. The week included a few runs,…
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Continue reading →: One Week from Race Day and I’m Off My Game
I am one week from race day, and unfortunately, this was not a good training week. Why? Because I got sick! I am hoping it’s just a quick, short head cold, but my breathing has not been good all week. My running has been off. My sleep has been off.…
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Continue reading →: It’s Suddenly May
I forgot to change our calendar for most of this week and when I did I couldn’t believe how fast April flew by. Where did it go? I had a pretty good month, with high mileage, no injuries (!) and several long runs to keep me ready for Cleveland Marathon…
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Continue reading →: Longest Long Run Time
I realized this week that I am somehow off my training plan … I am loosely following Hal Higdon’s intermediate half marathon training plan. Loosely is the right word, because each week I try to match the long run, one of the speed runs, and then fit in some other…
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Continue reading →: A High Week
This week, we were back to our routine and normal schedule. Though it was hard waking up early again, I somehow got in a record-high week, 35 miles total. I cannot remember the last time I got in this many miles in one week – definitely not in 2023! Here…
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Continue reading →: Weekly Run Down: Mini Vacation
This week, my workouts and running schedule were a little off, and my mileage was less than the past few weeks. But for good reason — we got in a mini family vacation! My son was off school, and we decided to take off Thursday and Friday to drive to…






