You guys. Guess who’s back?! Back again!!
Okay, now this song is in my head …
Anyway, I’m excited to share that I’ve been cleared to run again! That’s right, I’m six weeks postpartum and I’m back running. I had a REALLY strong week running-wise because my parents were in town and were able to watch FW in the mornings while I ran. Now that they’re gone it’s going to be harder to get in runs on weekdays, but I’m happy with whatever mileage I can accrue on weekends and of course on some long walks.
How did the week go?
Sunday, B went out with FW and left me at home to spend the morning however I wanted. It was hot, but I got in 4.4 miles (including a few stops along the way). It was my first run outside in forever.
Tuesday morning, B and I somehow got up a little early and he suggested I go for a run with the extra time we had. I didn’t hesitate and got in 3.35 miles.
The same thing happened Thursday, and I was able to get in 3.8.
With my parents in town Friday and Saturday, I ran again- 4.3 and 5 miles respectively!
This made my weekly total: nearly 21 miles!
I don’t expect to have such a high week again anytime soon – and I’m not training for anything at the moment – but I am looking forward to getting back into shape and running more. Who knows – I may just have to get an infant jogging stroller so FW and I can run together! (and not like this …)
Some questions for you:
What’s the longest you’ve taken a break from running or other exercise – and why?
Any tips for working out or running with a newborn? How do you fit it in, plus breastfeeding and the lack of sleep?
2 thoughts on “Training Tuesday: Guess Who’s Back?”
I have no tips for you for running with a newborn, but both of my cousin often runs with their kids in jogging strollers. My one cousin said it started getting really fun as her son began talking because they can talk about things they see. She also takes breaks at the playground with him. Awesome to see you back out right away.
Thanks- it’s good to be back! Talking with their kids while running sounds fun- a great way to make a game out of it!!