I’m sure I’ve said it before, but I LOVE summertime. It is my favorite season of the year. Yes, it’s hot. But I love the longer daylight, the morning LIT runs, sleeping a little later (no school bus!) and the carefree feeling all around.
This week brought the end of June (!), a celebration for my oldest (he turned 6!) and the start to a long weekend.
Anyway, here’s what the week looked like:
Sunday – 3.66 mile stroller run with FW before having a cookout/celebration with my parents and Bs family for FW’s birthday! I. Can’t. Believe. We. Have. A. 6-year-old!
birthday boy and me
Monday – 5.08 miles
Tuesday – 3.66 miles
Wednesday – 4.5 miles
love my view!
Thursday – 5.02 miles and some diastasis recti exercises — I noticed that my DR has not improved in the past several months, so I’m starting back at the basics. No more planks or crunches – gonna focus on what I need to do to heal!
Friday – 5.25 miles and some more diastasis recti exercises
It’s been hot, so I’ve been running more on trails and LOVING it. I don’t do more than a mile or so and switch it up between trails and road, but it’s been a fun change.
Saturday – 3.5 stroller mi plus a walk yo the farmers market with the family.
Total: 30.68 miles
June total: 122.73 miles
Some questions for you:
- Any diastasis recti healing tips?
- How are you celebrating the Fourth?