Welp, there’s always something it seems getting in the way of my half marathon training. This week, after FW was finally feeling better (yay!) we lost hot water!
What does hot water have to do with my running? Okay, not a lot. But not being able to rely on having a shower in my house actually made my workouts change somewhat. The idea of not being able to shower after a run, AND having to be in the office, made me think twice about my workouts. We were without hot water Sunday through Wednesday evening due to a problem with our water heater, but thankfully it got resolved (with a new heater ugh!) so I could shower back to normal Thursday morning.
Sunday: 10.25 miles running outside! Before I knew about our hot water heater breaking (my husband ONLY takes cold showers, so he didn’t even notice!), I decided to take advantage of the good weather and get in a long run. I originally was planning on 8 miles, but when I got to 5, I texted B and asked if he minded if I was out a little longer and got in 10. I can’t remember the last time I got in a weekend long run and it was good practice to running in sunshine and a little warmer weather!
Monday: Cross training. I was SORE after my 10 miler and a little worried that I could feel my hip injury acting up. So, I opted for some core work, indoor cycling, and then about 4 miles of walking.
Tuesday: 5.36 miles running, 1 mile walking. My hip was thankfully feeling fine, so I got in a run and was going to do my core/strength training workout, but the kids were all up and ready for the day. I did later in the day get in woke up to 50 degree weather, but it was WINDY! We had a wind advisory in effect until the afternoon, and I was a little nervous going out for a run. I didn’t want to blow away! Or more likely, have a tree branch or debris fall and hit me. Luckily, it was okay and I got home in time to get in a core workout, some arms, and a short cooldown on the bike. I also got in a mileish walk at lunchtime with a coworker.
Wednesday: 5.02 miles running, 1.56 miles walking. I got in a run but wasn’t feeling it. I ended up walking for a lot of it, which meant that as soon as I got home, it was time to get everyone ready for the day. I spent an extra 10 minutes running than I had thought because of all the walking, so again, didn’t ge to focus on anything else but a few walks later in the day.
Thursday: 8 miles running and 3.5 miles walking, with some light arm weights. I wanted to get in a mid-week longerish run and had 8 miles on the schedule. We FINALLY had hot water back, so I knew Thursday was the day! My legs felt okay (yay!) but my lungs/body were tired. I had a honey packet before heading out and then slowly made my way to 8 miles. I had some time later in the morning to get in a stroller walk with GM, and some light arm weights and planking before starting my day.
Friday: 4 mile run outside, 10 minutes on the bike and pilates/core workout, then 1.75 mi walk later in the day. I slept a little late and woke up to on and off rain showers. I wanted to get outside and even though it was raining it was 60 degrees so I didn’t mind. Well, around 3 miles in it started lightning so I decided to head home and finish up on the bike and with a core workout.
Saturday: 2.55 miles outside plus 30 minutes on the bike and planking workout. We had early soccer (GM) and baseball (FW) followed by 2 birthday parties, so I was really glad to be able to get in a quick workout. It was shorter than I would’ve liked, but some days, I’m just grateful to be able to move my body.
Total miles: 35.23 miles running plus misc. on the bike and walking
Questions for you:
- Did you watch any races this week? I loved watching along with Boston and following along with friends who were running! I know some people running London too.
- Have you read anything good lately? I’ve started some audiobooks while running, especially if I get to run during daylight.
I am linking up with Deborah and Kim for the Weekly Run Down.
I Crashed The Web 
Leave a comment