Weekly Run Down: Virtual 5K and 10K Training

I know that it’s October and fall officially began a few weeks ago, but WOW, it has been warm. It has been in the upper 70s all week, and while I’m not eager for winter to be here, I don’t mind the warm weather when I’m not running! 

Luckily, I’ve been able to get outside when it’s not too hot and I had another good-ish week of running. Why the -ish? Well, I’m still nowhere close to where I have been or was before pregnancy (or even where I was at this point postpartum after my first kid), but I’m so happy to be out there! I’m grateful to be (so far) injury free, able to run during the day when I want and enjoy daylight (since I’m on maternity leave), and I even got in a virtual 5K this week AND a 6 miler that made me confident enough to run the Cleveland Marathon 10K in a few weeks.

Here’s what the full week looked like:

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September Runs Done

So looong September and hello October! With the entry of October our weather has gotten cooler, and I do LOVE fall running so I’m not mad about it! 

I was cleared to start running again, postpartum, in September. With this news, my total mileage for the month was 88.87 miles.

I’m pleased with that number! Yes, it’s a really odd number and if I had realized it, I may not have taken the last day of the month off and instead run 1.13 miles, but it perfectly sums up my running. 

In other running news, I ran 6 miles without stopping this week! This was a huge accomplishment for me, and I now feel confident enough that I can run the Cleveland Marathon 10K. 

Here’s how my running looked this week:

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1 More Week

In one week, I’ll have completed 365 days of my running streak!

It makes me nervous to put that in writing. What if I’m jinxing it? What if I get sick or injured in the next few days? What if I can’t complete a year? Who knows what will happen in the next few days, but hopefully the next time I share a running post, it’s to say that I’ve completed my year of running.

Again, this week had its ups and downs. I had a good run one day, but most of the days I felt tired, big and ready to quit. I’ll blame it on being 26 weeks pregnant and bigger than I can remember ever before. But, the one good run powered me through my week and gave me hope that I’ll be able to run more in the future!

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Good Run Bad Runs

It’s amazing what much one good run can do for your mood, self esteem, and overall well being.

For most of this week, I had so-so to bad runs. Runs where I told myself, just get to one mile without stopping and then you can walk for a minute. Where I reminded myself that I had “less than 2 weeks to go to get to a year in my running streak.” Runs where I also completely doubted myself and doubted my ability to keep running throughout this pregnancy.

And then Saturday came along and after a full night’s sleep and beautiful weather, I finally had a good run. No, a great run. A run where the walking was minimal, the weather was PERFECT and I was able to get in under 12 minutes/miles, even with walking, for the entire 5 miles. And at 25 weeks pregnant and day 352 of my running streak, I’m really happy about that.

So, even though this week is my lowest mileage week in 2021, I ended the week on a high note.

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21 Days

As of Friday this week, I had 21 days left. 21 days left until I get to 365 of my run streak.

It’s crazy to me to think that in just under three weeks, I’ll have run every day for a year. I started in 2020 during the pandemic after doing my virtual half marathon. And, I just haven’t stopped. I’m now 24 weeks pregnant, which means if I keep this up, I’ll be about 27 weeks when I get to 1 year!

But, I’m getting ahead of myself. This week was a pretty good week, and “very Cleveland” as they say in terms of the weather. It was in the 70s two days, which meant we at outside for lunch AND dinner. And then it snowed at least an inch on Thursday – and the snow stuck for a little over 24 hours! I’m hopeful that that was our last April (and spring) snowfall and we are in the clear for at least 8 months….but we’ll see.

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It’s Getting Harder and Harder

I’m now 23 weeks pregnant and it’s getting harder and harder to run. I find myself out of breath sooner, going much slower, getting cramps and my heart rate skyrockets even if I’m running at what feels like a snail’s pace.

This was a walk/run … For as much walking as I did, I shouldn’t have had my hear trate so high!

But, I’m still feeling glad that I’m able to run at all and hope i can keep it up for a little bit longer. I’m at day 338 of my running streak and hoping to keep it up just a little longer. I’ve never ever run this many days in a row and I’m surprised and amazed at what my body can handle, especially this far along in my pregnancy!

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Staying In Shape for the 2021 Cleveland Marathon

Last week, I shared that the Cleveland Marathon has decided to move their race from May to the fall. As you may recall, I’m an ambassador for the race!

With the race being postponed until the fall, and me being pregnant (due July 24), I honestly don’t know what I’ll be able to run in the fall. If my pregnancy goes as planned, I’ll be “cleared” for running again mid-September. And that’s the best case scenario. So, depending on when the race is, I’m worried that I won’t be able to participate fully. BUT I’m going to do everything I can to still participate!

So much is out of my hands (how the pregnancy goes, how healing is, when I’m able to get back in shape, etc.), but there are some things in my control. And that – at least right now – is how in shape I stay during my pregnancy. And that’s why I’m trying to keep up my running streak and run about 5 miles each day! So, how did this week go?

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In A Little Funk

Not to be a bummer, but I had a hard week.

I know, it’s the holiday season. Everything is merry and bright. It’s a time to be joyous and thankful and celebratory. But, between my uncle passing away, the realization how different this holiday season will be without seeing my family, and some work stuff, it just wasn’t my best week. And this impacted my running AND walking. I just didn’t have the energy to get up in the morning and run a billion miles, and hit snooze way too much. I didn’t have the time to talk long walks with the family and the cold, icy/snowy weather made it even harder to get out of the house.

I’m hoping that the coming week will be better. With only three work days, I have no excuse not to sleep in, get in a run and get outside with the family. So, fingers crossed that I can continue to keep my running streak up (240 days!) and get out of this funk.  

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I Have No Title For This Post

My uncle passed away this week. He had a heart attack the day after Thanksgiving.

He was healthy. I remember family vacations with him when I was younger to Fire Island, and he would work out nearly every day we were there. I remember him doing ab and leg exercises outdoors where we’d stay and even teaching me some at a young age. He was actually riding his bike when he went into cardiac arrest. A bystander saw him, called 911 and did CPR while waiting for the paramedics to arrive. Unfortunately, that did not save him. We buried him this week, over a Zoom burial (thanks, Covid). 

an old photo of my uncle and me as a baby

I don’t often share very personal stuff here. And, I know this is a post about running, but I feel the need to include just a few sentences about him. And I thought of him on most of my runs this week. Running has helped me get through the challenges brought on by 2020, and this week was no different. It wasn’t an easy week – personally and professionally – and I’m grateful to have running to take some time for myself as I try to find peace.

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First Snow of the Season

November came and went and was a pretty decent month weather-wise. Not too cold, pretty mild and plenty of seasonably warm runs in shorts and capris. I was spoiled. Because as soon as December 1 came, we got SNOW.

And I’m not talking about a few flurries, or even an inch here and there that makes it look all festive. Nope, I’m talking about 15+ inches of wet, heavy snow that came down and didn’t stop, making it somewhat hard to run.

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