Social Distancing Weekend

Our first week and weekend of social distancing is done! I don’t know how many of these we’ll have, but I’d say it was pretty successful. Thankfully we had some nice weather (well, it was cold but at least it was clear) that let us get outside and we are all still healthy, so there’s not much to complain about.

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Running Out the Crazies

Man, what a week. It’s so weird thinking where I was a week or two ago, before the self isolation, work from home, etc. began.  I’ve been trying to keep up with running, but the flu recovery is still happening. I’m barely coughing (yay!) and able to run again, which is good, because running is what helps with my anxiety.

With everything going on, to say I’ve been more anxious than normal is an understatement. I need to stay away from the news, but I can’t help but reading everything I can. So, I’m so grateful to at least be able to start my day with by pounding the pavement and getting in a few miles. 

Here’s a look at this week’s runs: Continue reading

The Weekend We Didn’t Go To DC

If you asked me last week at this time what this week’s blog post would be about, I would’ve told you, our trip to DC. Because up until Thursday at around 4 p.m., we had plans to do a 3-day-weekend in DC, starting at 5 a.m. Friday morning. It would be LM and FW’s first flight, and we were excited to have our first vacation away from home as a family since last July.

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Weekends After the Flu

You hear that? That’s me, coughing. But at least I’m up and moving again.

Last week, I had the flu. Influenza A! And yes, I had a flu shot. I didn’t leave my bed for several days, and had a fever for 5 days. It was rough, but I’m nearly better now and was able to have fun this weekend with the family.

Here’s a little what the weekend included: Continue reading

5 Steps to Start Training for a Half Marathon

We’re less than 12 weeks away from the Cleveland Marathon and Half Marathon events, which means it’s time to get training! If you’re planning on doing a spring race but don’t know where to start, here are 5 steps to get started:

5 Steps to Start Training for a Half Marathon

Step 1- Find a training schedule. If you’re already able to run 2-3 miles, then you’re in luck – there’s plenty of time to train for a spring race. I’m a big fan of Hal Higdon’s training plans because they give you time to build up your mileage (their beginner half marathon plan is 12 weeks long), come in different levels and are somewhat flexible, which is key for any parent. For example, if you have a long run scheduled for a Saturday but find yourself tied up at 3-year-old birthday parties all day Saturday, you can switch things up and move it to another day in the week. 

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