This week was a little out of whack, workout wise. But for good reason – I was in Upstate New York visiting my family! It was the first time we’d been out there since GM was born, and only the second time since 2020 (thanks, pandemic). That’s why I didn’t get in a long run, or even every day of DR exercises. But I got in some runs with new scenery, some long walks, and – most importantly – some great family time.
Here’s what the week looked like:
Sunday – 4.16 stroller miles with GM
Monday – 5.07 miles and DR exercises
Tuesday – 5.11 miles and DR exercises – I almost didn’t get out there because it rainy but I ended up getting out in between showers and got in a run with just some sprinkling. Not bad!
Wednesday – 5.02 miles and DR exercises. This morning there was a BEAUTIFUL sunrise! I couldn’t get over the pinkish clouds.
Thursday – 4.19 miles in NY – and check out this scenery, cows!
Friday – 4.41 miles in NY
Saturday – No running, but I did get in a 5+ mile walk, 3 of which were some of my best friends from home. It was nice to “rest” my legs and just get a walk with a change of scenery.
Total: 27.96 weekly running miles
Some questions for you:
- Do you go for walks?
- What’s the longest car trip you tend to take?