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Continue reading →: Turkey Trot, Travels and Family
We did it! We made it through November without an injury. AND we made it through a crazy week of travels, AND I still got in some activity. It wasn’t a high week, but it wasn’t a low week and I’ll take what I can get. Here’s what the week…
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Continue reading →: Another Week out of Whack
When I originally started this post, I was writing about how it was good to have a full, normal week. Well, that unfortunately changed. GM once again had to have surgery — so Friday we spent the day again with him under anesthesia and having surgery. This time it was…
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Continue reading →: Hot and Cold
This week featured a little of everything – some hot weather (in Sedona) and cold weather (back in CLE). Some sunshine and some snow. Some running and some hiking. A day of vacation, and then back to work. It really was a mix of everything, and I’m still recovering from…
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Continue reading →: Highlights from Our Sedona Girls’ Weekend
Every year, I take a girls’ trip with my three best friends from high school — we met in 7th grade and have stayed in touch through college (we all went separate ways), and then many of life’s moments (some of us went to grad school, some lived abroad, some…
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Continue reading →: A little out of the norm
This week was fun — and a little out of the norm! While I stayed active, a few things kept me from my regularly scheduled workouts this week: Knowing this, here is what the week looked like:
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Continue reading →: November Virtual Coffee Date
Hi friends! I can’t believe we’re in NOVEMBER and already thinking about the holiday season! I’m here for it. I’m joining Coco and Deborah for their virtual coffee today, while also sharing a fitness update for a fitness linkup, so I’m excited to share what’s going on over here. Here’s what…
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Continue reading →: Halloweeeek!
Happy Hallo-weekend! We had a great time celebrating Halloween despite everything going on (including my son and his appendix taken out last week) and I truly can’t believe we’re in NOVEMBER. October was an interesting month – I was coming off an injury and starting to run again, we had…
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Continue reading →: Unexpected Rest Day
While I’m still recovering from my hip injury, I’m mostly taking it easy on my runs. But this week included an unplanned rest day on Friday — not related to anything with my body. Instead, my youngest was in the ER for an emergency appendectomy so we spent the day…
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Continue reading →: Getting Back Out There
You know what’s hard? Not running every day! I’m getting back into running and in my past life (aka a few months ago) this would’ve meant running daily. Over the summer I was hitting 40+ mile weeks, running 5-10 miles in the morning before work or on the weekend. But,…
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Continue reading →: Still trying
After running a few days last week, I’m still trying to get back to “normal” – but also listen to my body and make sure I’m recovered. Who would have thought it would be so hard not to run? I’m sure runners would understand this but if you’re not a…





