BRR! Where did the springlike weather that we were having just a few weeks ago go? Thank goodness I’m still early in my half marathon training and don’t mind the treadmill – because there was no way I was running outside much of this week. Speaking of which, it was a pretty uneventful, average week for me in terms of training.
I rounded out the week with 23.33 miles:
Sunday: 6.33 miles on the treadmill while FW slept. I was hoping to do 5 or 6 and made it to 6! FW woke up while I was running but B kept him entertained. Post-run baby hugs are the best 🙂
Monday: 27 minutes on the elliptical. Had planned to do more, but of course FW woke up I was working out and eat it too
Tuesday: 4 miles. 3.5 miles with.5 cool down on the treadmill.
Wednesday: 5 miles. 30 minute tempo run on the schedule. Started out super tired, but ended up running a little longer- 40 minutes, then cooling down. All done inside, on the treadmill.
Thursday: 4 treadmill miles. 3.5 running and .5 mile cool down.
Friday: None – rest day!
Saturday: 4 indoor miles. It was COLD out. And by cold, I mean 20s and oh yeah, IT’S MARCH! That – and since I was going to be out late Friday night, I decided not to sign up for the state Malachi 5 mile race. I had 3 pace miles on the schedule and ended up doing 3.31 at 9 minute mile pace and cool down for until I got to 4.
And that was it for the week – 23ish miles!
Linking up with My No-Guilt Life, Marcia’s Healthy Slice, and MCM Mama Runs!
Sometimes it is nice to have an easy week! That pic of you two is too cute. He is is darn happy!
Nice week! 6 mill miles while baby sleeps is a major score!